Have you ever been going about your day and then you get that prickly “gotta go” feeling?
It’s back… again.
A UTI.
What a buzzkill…
And what’s even worse is when you don’t know how to treat it or have to spend an afternoon sitting in at the doctor’s clinic…
But that’s why in today’s email I want to give you 4 ways to quickly treat your UTI from home so you can get rid of that uncomfortable buzzkill as quickly as possible.
1. A special cranberry
Cranberries are well-known for their UTI healing powers…
But you can get even better results, plus cut your risk of needing antibiotics by 60% if you take a special kind of cranberry supplement.
A surprising new Rutgers University study suggests you’ll absorb 240% more of the key bladder-healing compounds in cranberries by choosing a supplement made from cranberry juice instead of whole cranberries.
2. Sip a sweet-tart tea
Research published in the Journal of Ethnopharmacology found that drinking 36 oz of hibiscus tea daily can trim three days off recovery time from your UTI…
And cuts the risk of future UTIs by 40%. How?
There are compounds inside hibiscus called glycosides, that block the growth and spread of bladder bacteria.
3. Try a sweet cure
There’s a certain fruit in sugar called D-mannose.
A study published in the World Journal of Urology found taking 1 tsp. of D-mannose powder kickstarts UTI-healing in 24 hours…
And can lessen chronic UTIs by 75%, which is better than daily antibiotics. Basically…
D-mannose makes bacteria slippery so they can’t stick to bladder walls and cause a UTI.
4. Power up H2O
According to a group of Canadian scientists, adding 1 tsp. of baking soda to a glass of water twice daily can cut UTI symptoms in half.
This combination of water and baking soda stalls the growth of bacteria and makes urine less acidic…
Which means it’s less likely to irritate your bladder lining and trigger muscle spasms.
So there you have it…
Use these 4 ways to quickly treat a UTI the next time one rears its ugly head… or even as a way to prevent it from showing up at all!