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Garage Warrior
Join us on the path to optimal health with valuable information, tips, and resources on nutrition, fitness, mindfulness, and self-care. Achieve your healthiest self with us.
- Fitness
Green coffee beans for weight loss?
You probably already know that coffee has been shown to have weight loss benefits… Dark roast, light roast, medium.
by Garage Warrior
- Fitness
Try THIS to heal your gut and lose weight (no probiotic)
There’s a certain nutrient that nearly 50% of women are deficient in that’s been shown in studies to support.
by Garage Warrior
- Others
Popular “immunity vitamin” slows thyroid?
It’s no secret that vitamin C is one of the most important nutrients for immunity and treating the common.
by Garage Warrior
- Others
4 ways to quickly treat a UTI
Have you ever been going about your day and then you get that prickly “gotta go” feeling? It’s back….
by Garage Warrior