Toned Legs And Arms Workout Routine

Time for a dual workout, targeting the muscles in our arms and legs!

This is a really great combination of exercises, so get ready to break a sweat!

:30 Seconds Two Arm Side Bends
-13 Reps One Leg Drinking Bird Right Side
-13 Reps One Leg Drinking Bird Left Side
-12 Reps Grasshoppers

Repeat this for 3 rounds!

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