body engineblog

The Best Workout Routine From The Couch

The best part about this workout? Not having to leave the couch!

Don’t get too comfortable though, because we are going to get moving!

Here we go:
-15 Reps Couch Split Squat Right
-15 Reps Couch Split Squat Left
-10 Reps Sit To Hops

Repeat this for 4 rounds for time!

How was it?
Like, Share, and Comment below!

Want me to be your personal trainer? CLICK HERE TO LEARN MORE

Comments