worksuccessblog

People Working Out Via The Warrior Way!!!

A BIG “THANKS!” to the people who submitted these user videos!!! Check out these three warriors, working out to our provided content on the Warrior Way. The beautiful thing about these workouts, is that they can be done anytime, anywhere. No gym necessary. Don’t miss out on these full workouts! Get in shape, today! Want…

Read More →

machineblog

HOW TO DO KNEELING INCHWORMS

Today I am sharing some more Warrior Way content!!! Check this out! Along with full workout routines, I also provide step by step instructional videos on how to actually do these exercises. It is very important to make sure these exercises are performed correctly with right form, so they can work the muscles properly and…

Read More →

practiceputsbrainsblog

SNEAK PEEK OF THE WARRIOR WAY COMMUNITY

DO NOT MISS OUT ON THIS!!! Warrior Way Content Alert! I am providing a small snippet of what I am really proud to share on the Warrior Way community at Garage Warrior. This is 1 round of one of my FULL workouts. Follow along with me as I do the exercises, let’s train together and…

Read More →

findthereasonsblog

9 BEST CORE EXERCISES FOR GREAT RESULTS

Want a solid, sexy core? Do these anytime, anywhere workouts! These are some real core blasters, but pay attention and stick with me. The nine best core exercises are: -Slightly Bent Leg Raises -Full Plank -Side Planks, Right and Left -Reverse Planks -Superman Planks -Hip-Ups, Right and Left -Bicycles -Russian Twists There are plenty of…

Read More →

WORKHARDBLOG

50 Rep Workout for Skinny Legs

Let’s get those legs feeling nice and looking toned with this 50 rep workout! Get ready to jump! A great way to build up those legs! Here we go: -20 Jumping Jacks -5 Frog Jumps -5 Jump Lunges -20 Jumping Jacks Repeat this for three rounds! How was it?! Like, Share, and Comment below! Want…

Read More →

norushingitblog

90 Rep Balanced Body Routine

Let’s get that body moving and working hard with this full body workout! This may be a little challenging, but push through! Here are the exercises: -10 Reps Alternating One Up Two Down Squats -30 Reps Up Down Dogs -50 Reps Mountain Climbers Repeat this 4 Times! How long did it take? Share, Like And…

Read More →

body engineblog

The Best Workout Routine From The Couch

The best part about this workout? Not having to leave the couch! Don’t get too comfortable though, because we are going to get moving! Here we go: -15 Reps Couch Split Squat Right -15 Reps Couch Split Squat Left -10 Reps Sit To Hops Repeat this for 4 rounds for time! How was it? Like,…

Read More →

lifestylereflectionblog

Superman Workout Challenge

Get ready to workout like Superman (or Wonder Woman!) with this fun challenge. The first two exercises are timed, while the last one has 10 reps, so pay attention to the workout description! Alright, here we go! :30 Seconds Superman Plank :30 Seconds Kneeling Inchworms -10 Reps Kneeling Pushups Repeat this for three rounds! How…

Read More →

pushyourselfblog

High Volume, Low Intensity Fat Burning Routine

Some simple workouts with high reps to get that blood pumping! Ready to workout? I hope so! Let’s get that body moving, no excuses! Here are the exercises: -20 Table Tops -30 One Arm Side Bends -50 Jumping Jacks Repeat this 3 times! How long did it take? Share, Like And Comment Below… Want me…

Read More →

WORKFORBLOG

30 Rep Workout For A Tighter Chest and Toned Arms

Alright! Get ready to work, because we have a pushup variation workout today! This will seriously work the triceps and chest muscles. It may be challenging, but stay with me! Dive in: -10 KickStand Pushups -10 Hindu Pushups -10 Iranian Twisting Pushups Repeat this for 2 rounds for time! Let us know how it was!…

Read More →