Gain Muscle EVERYWHERE With These 4 Exercises

My wife, Katie, helped me create this one!

It’s a muscle building full body workout! We can do this! Let’s go!

:30 Seconds of Up Down Dogs
:30 Seconds of Alternating Reverse Lunges
:30 Seconds of Kneeling Pushups
:30 Seconds of Reverse Crunches

Repeat this for 3 rounds!

How was this one?!
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