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Abdominal Build Up Routine

Everyone loves a good ab workout! I have one here, join me and let’s get after it!

This will work our entire core, so get ready!

Here is what I have in store for you:
:30 Seconds of Russian Twists
:30 Seconds of Full Planks
:30 Seconds of Bent Knee Lying Twists

Repeat this for 4 rounds!

Let us know how this was for you!
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