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30 Rep Pushup Challenge

PUSHUPS!!! The classic bodyweight workout proven to work your muscles HARD!

Time to work our arms and our chest out with this push up challenge! Let’s do this, no excuses! Feel the burn!

-12 Reps Kneeling Pushups
-10 Reps Pushups
-8 Reps Iranian Twisting Pushups

Let’s try and do this for three rounds!

How was it?
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