run the day

100 Rep Ab Defining Workout Routine

It’s time to tone your core with this 100 Rep Challenge!

I know you can do this:
-20 Reverse Crunches
-20 One Arm Side Bends
-20 Kneeling Hip Ups Right
-20 Kneeling Hip Ups Left
-20 Bicycles

How fast could you do all 100 reps? Let me know in the comments below!

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