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stopmeblog

120 Reps For Smaller Thighs and Stronger Calves

Tyler, here, with the Warrior Workout of the day! Today, we are going to be working our thighs and calves! Let’s get those legs pumping! Get ready, because here we go: -15 Sit To Hops -50 Jumping jacks -15 Sumo Squats -50 Jumping Jacks Do this for 4 rounds! Let me know the time! How…

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aimforthemoonblog

26 Rep Workout For Building Up Arm Muscle

Get those arms more firm and slender with this arm building workout! Tyler, here! I have another warrior workout, so get ready! No backing down, feel it in those arms! For this workout, we are going to do: -11 Dive Bomber Pushups -15 Burpee Walkouts Let’s do this for 3 rounds for time! Let us…

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beautifuldaywkblog

40 Rep FULL BODY Workout Routine

Get that ENTIRE BODY working and feeling pumped with this routine. We are going to do 3 different exercises, and each one targets a different muscle group, all while burning body fat. Let’s get right to it! Try this out: -10 Sit to Hops -10 Plank Up Downs -20 Burpee Walkouts Repeat this 5 times,…

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pricelessblog

How To Maintain Perfect Form – Bicycles Exercise

I have prepared some helpful form and technique reminders for Bicycles! Follow along to these form cues, and be reassured that the exercise is being done the correct way – working all the targeted muscles properly for the BEST results. Looking for a challenge? Try doing 20 Bicycles for 5 rounds, with a 15 second…

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worksuccessblog

People Working Out Via The Warrior Way!!!

A BIG “THANKS!” to the people who submitted these user videos!!! Check out these three warriors, working out to our provided content on the Warrior Way. The beautiful thing about these workouts, is that they can be done anytime, anywhere. No gym necessary. Don’t miss out on these full workouts! Get in shape, today! Want…

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machineblog

HOW TO DO KNEELING INCHWORMS

Today I am sharing some more Warrior Way content!!! Check this out! Along with full workout routines, I also provide step by step instructional videos on how to actually do these exercises. It is very important to make sure these exercises are performed correctly with right form, so they can work the muscles properly and…

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practiceputsbrainsblog

SNEAK PEEK OF THE WARRIOR WAY COMMUNITY

DO NOT MISS OUT ON THIS!!! Warrior Way Content Alert! I am providing a small snippet of what I am really proud to share on the Warrior Way community at Garage Warrior. This is 1 round of one of my FULL workouts. Follow along with me as I do the exercises, let’s train together and…

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findthereasonsblog

9 BEST CORE EXERCISES FOR GREAT RESULTS

Want a solid, sexy core? Do these anytime, anywhere workouts! These are some real core blasters, but pay attention and stick with me. The nine best core exercises are: -Slightly Bent Leg Raises -Full Plank -Side Planks, Right and Left -Reverse Planks -Superman Planks -Hip-Ups, Right and Left -Bicycles -Russian Twists There are plenty of…

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WORKHARDBLOG

50 Rep Workout for Skinny Legs

Let’s get those legs feeling nice and looking toned with this 50 rep workout! Get ready to jump! A great way to build up those legs! Here we go: -20 Jumping Jacks -5 Frog Jumps -5 Jump Lunges -20 Jumping Jacks Repeat this for three rounds! How was it?! Like, Share, and Comment below! Want…

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norushingitblog

90 Rep Balanced Body Routine

Let’s get that body moving and working hard with this full body workout! This may be a little challenging, but push through! Here are the exercises: -10 Reps Alternating One Up Two Down Squats -30 Reps Up Down Dogs -50 Reps Mountain Climbers Repeat this 4 Times! How long did it take? Share, Like And…

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