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todayblog

HardCORE Workout Routine

Get ready for a serious abdominal challenge! This one is going to be a Hard CORE workout! (Haha, get it?) Ready?: :30 Seconds of V-Ups :30 Seconds of Straight Leg Lying Twist Repeat this for 3 rounds! How was this workout?? Share, Like And Comment Below! Want me to be your personal trainer? CLICK HERE…

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dontstopBLOG

Whole Body Workout With Only 2 Exercises

Only 2 exercises for a full body workout? I’m in!!! Join me on this one, everyone! Let’s get better, faster, and stronger! Ready?: -15 Reps of Inchworms – 20 Reps of Dragon Twists Repeat this for 5 rounds! How was it? Share, Like And Comment Below! Want me to be your personal trainer? CLICK HERE…

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MAKE IT HAPPENBLOG

Firm Booty Workout Routine

The title says it all – let’s tighten that booty up! Try out this workout guaranteed to workout the butt and lower body. Here we go: – :30 Seconds of Jumping Couch Split Squats Right Side – :30 Seconds of Jumping Couch Split Squats Left Side – :30 Seconds of Sit To Hops – :30…

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donotwaitblog

Gain Solid Muscle With This 2 Exercise Arm Workout

Hope those arms are ready to WORK!!! This workout routine will leave those muscles feeling like they are on fire! Here we go: -10 to 15 Reps of Explosive Pushups :30 to :45 Seconds of Superman Planks Let’s try and do this for 5 rounds! Do the best you can! Try to hit the maximum…

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oldwaysBLOG

Leg Shaping Workout Routine

I have a great workout designed to work those leg muscles! No excuses, let’s go and workout today! Ready?: -30 reps Split Squat Right -30 reps Split Squat Left -15 reps Jump Squats Try and do this for three rounds! How was it? Like, Share, and Comment below! Want me to be your personal trainer?…

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longtermBLOG

Abdominal Build Up Routine

Everyone loves a good ab workout! I have one here, join me and let’s get after it! This will work our entire core, so get ready! Here is what I have in store for you: :30 Seconds of Russian Twists :30 Seconds of Full Planks :30 Seconds of Bent Knee Lying Twists Repeat this for…

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givingupblog

Get Toned Arms In Just 20 Reps

Time to build up some muscles in our arms, back, and core with these two exercises! Stay with me, let’s crush this workout! Here we go: -14 Grasshoppers -15 Hindu Pushups Try and do this for 5 rounds! Let us know how it was! Like, Share, and Comment below! Want me to be your personal…

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cofeeeeeblog

High Intensity Fat Burning Workout

Every workout posted is an excellent opportunity to trim fat!! Stay with me, let’s get after it with this one! Here we go: – :30 Seconds Bear Squats – :30 Seconds Kneeling Dolphin Pushups – :30 Seconds Russian Twists Repeat this for 3 rounds! How was this workout? Let us know! Like, Share, and Comment…

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provewrongbloggg

Timed Waist Trimming Routine

Every workout posted is an excellent opportunity to trim fat!! Stay with me, let’s get after it with this one! Here we go: – :30 Seconds Bear Squats – :30 Seconds Kneeling Dolphin Pushups – :30 Seconds Russian Twists Repeat this for 3 rounds! How was this workout? Let us know! Like, Share, and Comment…

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cantstopBLOG

Fat Shredding Bodyweight Workout Routine

Woo! Another day, another workout, another chance to improve! Have that mindset! Put forth an effort in each rep! Feel it! Prepare yourself: – 12 Reps Inchworms – 11 Reps Push Slides – 10 Reps Alternating One Leg Table Tops Try and repeat this for 4 rounds! How was the workout for you? Let us…

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